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Link to Podcast:

 Mind Your Own Zen • A podcast on Spotify for Podcasters 

Here is a list of our past podcasts:👌

  Season 1

Ep 1-Are you minding your own Zen Intro 1

Ep 2-Questions for Minding your own Zen Intro 2

Ep 3- Weekly dose how to Mind Your Own Zen

Season 2

Ep 1-Intro Breast October" not so pretty pink"

Ep 2-Cancer covering more than your breasts.

Ep 3- Bile Duct Cancer survivor -Interview with Susan Manning

Ep 4-Oct Breast Cancer Awareness -Interview with Survivor Robin Nevins

Season 3 -Whack chat Wednesdays

Ep 1 Totally Awesome and Iconic 80’s 

Ep 2 Clowning around this Halloween

Ep 3 Alligators, Lions and Bears oh my! I called Zen-Bull!

Ep 4 Get the Spam outta here! Don't let your inbox get to you!

Ep 5 Mickey Mouse-someone’s birthday is soon -Happy 95th Mickey!

Ep 6 Thanksgiving Traditions, History, Riddles and warm greetings to you all!

Ep 7 How to Destress & Enjoy your Holiday with Sue and Mr. Chill

Season 4 -New Year .. New Zen for 2024!

Ep 2 Struggles over 50 whack chat

Episode 3 :Get out of the Winter blues with things to do with Barb & Sue

Ep 4 Time Managment Hacks

Season 5-Addiction and Mind medicine & The supporting role in addiction

Ep1 : Queen Jasmine

Links for Jasmine on Facebook  “Know More: A narrative for victims & survivors of abuse & addiction”